Baby elephant seeking comfort against mother’s leg – Etosha National Park. By, Johan63 (https://www.istockphoto.com/de/portfolio/johan63?mediatype=photography) under pixaby. Full terms https://www.istockphoto.com/de/foto/baby-elefant-die-komfort-gm176982435-19839915
Archivo del autor: CELIA ALEIXANDRE QUILES
5 day challenge (exercise)
Patry jordan http://gymvirtual.com/abdominales-de-pie-abdomen-fuerte-15-minutos/ http://gymvirtual.com/abdomen-intenso-8-minutos/http://gymvirtual.com/abdomen-intenso-8-minutos/ http://gymvirtual.com/tonificar-brazos-delgados-y-definidos-con-mancuernas/ http://gymvirtual.com/flexiones-de-pecho-8-minutos-sin-material/
5 days challenge🦾😼😼
Day 1: Breakfast: 2 toast of tomato Snack 1: protein bar Meal: rice with fish Sanck 2: macedonia Dinner: complete salad Day 2: Breackfast: yogurt with fruit and cereals without sugar Meal: pasta salad Snack 1: carrot with chickpea hummus Dinner: grilled chicken breast with asparagus Day 3: Brackfast: coffee with milk and toast withSigue leyendo «5 days challenge🦾😼😼»
FITNESS TIME!
SANDRA & CELIA GET FITNESS WITH:FITNESS TIME POST-1 〰️ MEAL RECOMENDATION X DAY〰️ GOOD BALNACE DIET POST-2 〽️EXERCISE per day in 10-15 mins〽️ POST-3 💪🏻INF. OF OUR GYM💪🏻 Shop
Shop
here you can buy everything you need to work on your training We are sponsored by Nike, a very comfortable brand of good quality and price. Nike F.C.Football tracksuit – man 56,89€ weights of different kilograms 19,99€ giant pilates ball, yoga… 16,56€ ecological mat for exercise 14,99€ arm exercise machine suitable for all types ofSigue leyendo «Shop»