HAVE A GOOD BALNACE DIET

Yogurt, creps with strawberries, energy bars…
BREAKFAST

During the day, as a drink you culd drink every type of juices natural or of any supermarket but as posible in low calories



Fish, chicken, pasta with vegetables…
LUNCH


wholemeal sliced bread, yogurt with fruit and cerrals…
AFTERNOON SNACK



Less abundant of food: yogurt, salad, omelette…
DINNER

